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Wednesday, June 17, 2009

Strawberry Banana Smoothie

Tis the Season to eat berries.
Strawberries are not only so beautiful to look at but delicious at the same time. They are packed with nutrients. Around this time of the year you'll always find fresh succulent strawberries at your local grocery stores. They are very perishable . Strawberries should not be washed until right before eating or using in a recipe.

1) 1 cup fresh strawberries(diced)
2) 1 ripe banana
3) 1 cup plain yoghurt
4) 1 cup milk
5) 1 tbsp honey
6) 1/2 cup crushed ice

1) Combine all the ingredients in a blender.
2) Blend until smooth
3) Serve immediately

Serves 2.