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Monday, December 27, 2010

Black Bean and Avocado Salad


Can it get any healthier than this... This is another one of my quick , easy and healthy recipes. Not to mention huge on flavor too.. I'm sure you must be enjoying yourselves with kids being home for the holidays. As a mother of 2 boys I'm constantly thinking about making quick and easy meals as many can relate to me they get hungry all the time. I guess the wintry cold makes us hungry too..and many a times I get too lazy , I just want to sit by the fire place enjoying a good movie or read a book. So this recipe comes to the rescue on those lazzyyyyyyyyy days...


Ingredients :
  • 1 15 oz can black beans drained and rinsed
  • 1 cup red onion finely chopped
  • 1 avocado peeled,pitted and diced
  • 1 jalapeno chopped
  • 1/4 cup cilantro leaves chopped
  • salt to taste
  • 2 tbsp freshly squeezed lemon juice
Preparation :
  • In a bowl mix all the ingredients in the order mentioned above and serve.
  • This recipe serves 4.

8 comments:

  1. Salad looks so tasty and unique as well. Everyone would simply love to have it.


    Deepa
    Hamaree Rasoi

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  2. Tempting for a try.... I am bad with salads as such.... So I really love them....:)

    Ash...
    (http://asha-oceanichope.blogspot.com/)

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  3. Definitely a healthy and nutritious salad..

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  4. Healthy and yummy!!
    Happy Holidays..

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  5. Super healthy and yummy too :)

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  6. Looks nice Dolly...certainly healthy too.

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